It’s Sam again! So sorry I haven’t been posting! I’ve been sick all week and haven’t been able to do anything.
I thought since I’ve been lazy all week, we could talk about those days when you don’t feel like doing anything. When I think of a lazy day it’s when I keep my sweats on, curl up on my couch, watch a ton of movies, and of course eat to much. I normally would snack on every bit of junk food in my house. So being sick and lazy this week was hard! Half the time I was not hungry at all, and half the time I was starving. A very weird mixture if you ask me…so what did I do? I decided every time I became hungry and felt the need to open the puppy chow Chex mix bag in my cabinet, I’d slice up some celery and an apple and add a little peanut butter. It was delicious and made me stop thinking of the puppy chow. I will admit I had a bag of no butter, no salt smart pop snack popcorn but it was movie week..one snack size of popcorn was like a reward. I also made protein shakes which filled me up fast and I made them extra thick and ate them with a spoon to pretend it was ice cream and it totally worked!
Since I missed last weeks post, I didn’t get to share that I’m officially down 10 pounds on TheFittChick plan! This gives me the motivation to keep going and stay on track. When my body is fully recovered I will start to workout and keep moving.
Remember that we only have one body…lets make it one were proud of!
Talk soon, xoxo”